Breathe and Bloom Retreat Hepburn Springs 2027

CHECK IN FROM 4PM ON FRIDAY 1st OCTOBER....

CLASS: Welcome Pilates Session (gentle grounding flow). A restorative session to help you arrive in your body and set intentions for the weekend ahead.

WELCOME GROUP DINNER: Enjoy a delicious meal with new friends.

CACAO CEREMONY: Gather around together as we enjoy a soul-centering cacao ceremony and intention setting.

BREAKFAST & CLASS: Morning Energising Pilates Session: Wake up and flow with a strengthening full-body session to start the day feeling vibrant.

FREE TIME & LUNCH: Enjoy some free time to head in to town, go for a walk, use the infared sauna, rest or read before a lovely group lunch together.

EXCURSION: After lunch we head to the Hepburn Springs Bath House and Spa for an afternoon of relaxation with mineral springs bathing and sauna, cold plunge and steamroom access.

CLASS: Afternoon Stretch and mobility session with Breathwork.

CELEBRATORY DINNER: Enjoy a group dinner together with some fun thrown in.

CLASS: Closing Pilates Session (integration + gratitude focus).

BREAKFAST & LAKE WALK: Enjoy a final delicious breakfast before checking out of The Oxford House (10am) and finishing our retreat with a walk around Dayleford Lake Approx 12pm.

I’ve been a Nutritionist and Pilates Instructor for more than 20 years and I love sharing my passion for health and movement with people all over the world.

After teaching in Europe, I opened my own Pilates studio in Melbourne, Australia in 2009 and it’s been amazing to see the power of Pilates change people’s lives from their movement and wellbeing to the connections made at class and beyond.

Host of the Mind Movement Health podcast and retreat host; my purpose in life is empower as many people as I can to find their balance, joy and live their best lives.

I am super excited to teach your daily Pilates classes and be your host on this unforgettable weekend!

We’ll stay at The Oxford, a 12-bedroom private retreat where vintage charm, rustic character, artistic interiors and country living come together to create a stay unlike any other in Hepburn Springs.

Surrounded by established gardens and the natural beauty of the Hepburn region, The Oxford is a place rich in creativity, history and personality. Blending heritage architecture with eclectic interiors, collected antiques, original artwork and warm country comforts, the home invites guests to slow down, reconnect and enjoy time together.

From the moment you arrive, you'll discover a private sanctuary where nature, design and meaningful connection exist in harmony. Wander through winding pathways, established trees, native plantings and peaceful outdoor spaces that encourage you to slow down and enjoy the surroundings.

You’re craving time and space to reconnect with your body and mind

Whether you’ve been feeling burnt out, overwhelmed, or just disconnected from your routine, this retreat is designed to help you slow down, breathe deeply, and come back to yourself.

You love mindful movement and want to deepen your Pilates practice

Whether you're a beginner or experienced mover, the retreat offers guided, thoughtful Pilates sessions that meet you where you're at.

No pressure, no judgment, just presence and progression.

You value community, connection, and shared wellness experiences

You’re open to meeting like-minded women, enjoying beautiful meals together, and creating memories that go beyond the mat.

You’re looking for a weight-loss bootcamp or intensive fitness program

This retreat isn’t about pushing your limits or “shredding” your body—it’s about moving with intention, resting deeply, and supporting your whole self.

You prefer a jam-packed itinerary with non-stop activities

Our days are purposefully spacious. There’s plenty of movement, but also time to rest, reflect, and recharge without constant stimulation.

You’re not open to group connection or personal growth work

While everything is optional, we do hold space for community, sharing, and self-reflection, which might not suit everyone’s vibe (and that’s okay!).

➤ 2 nights accommodation (twin-share) at The Oxford, Hepburn Springs.

Check in at 4pm on Friday 1st October and check-out at 10am (from the house, finishing up at 12pm after a lake walk on Sunday 3rd October, 2027.

➤ Your choice of a twin-share room (2 king single beds) with a private bathroom or choose a single room with a private bathroom.

➤ All meals Incuding a welcome dinner on the Friday, breakfast, lunch, dinner and snacks on the Saturday and breakfast on Sunday whilst you're at the Summer House Retreat.

➤ Use of the infared Sauna

I have food intolerances/allergies - Can I still come?
Yes! Please let us know and we can cater for you.
Are there private rooms?
Yes we have private rooms available. The cost for a private room $1397 (early bird) or $1497 after the early bird price ends on March 30th, 2027.
What is the cancellation policy?
You’ll reserve your spot with your full or part-payment today. If you cancel before 30th March 2027 you are able to recieve a 50% refund on the full fee. Any cancellations after March 30th 2027 are non-refundable.

Contact information

Your name

Your first name

Your last name

Your email address

Verify your email address

Your business name

Phone no.

Billing address

State/region

Your street address

Your city

ZIP

State/region

ZIP

I agree to the terms and conditions

Yes, please send me marketing emails!

I agree to the refund & return policy.

We go on retreat in…

Contact information

Billing address

Choose a pricing option

Choose your price

Choose the price you want to pay

Payment information