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 PILATES BY THE MEKONG RETREAT 
A Pilates Retreat in Vietnam
with Pilates Studio Director, Kate Boyle
Whether you're seeking movement, relaxation, or cultural connection, this retreat is your invitation to
slow down, reset, and savour every moment in Vietnam.

Join Kate for an unforgettable 7-day, 6-night Pilates retreat through the heart of Vietnam. 


We begin our journey in the vibrant city of Ho Chi Minh, before travelling together to the tranquil surrounds of The Legacy Mekong, our stunning riverside retreat in Can Tho.


Each day blends restorative Pilates practices with immersive cultural experiences: explore the richness of Vietnamese cuisine on a guided food tour and cooking class, unwind with a luxurious massage, drift along the Mekong on a river cruise, and enjoy sunset dinners that

celebrate the beauty and flavour of this incredible region.

Beth Robinson

'This retreat had the perfect balance of activities and relaxing time. 

Kate's Pilates sessions were great and I learnt a lot about my body! It's the first time I had done Pilates and I didn't feel left behind at all. 

I give it a 10/10 and will be on the next retreat!'

Bec Mayo

'I had a great time and enjoyed doing Pilates everyday on retreat. I hadn't done any of Kate's classes before but she took the time to address my individual issues and adjusted everything to my needs. It was a really well organised and balanced retreat.'

RETREAT SCHEDULE

Your itinerary for the week:

       

  • DAY 1: Arrive in Ho Chi Ming City and make your own way to our accomodation for the evening. We will have dinner together before heading to Ho Chi Ming city's vibrant night market.

  • DAY 2: This morning we will embark on a renowned food tour of Ho Chi Ming City before getting our transfer to our resort in Can Tho (approx. 2.5hrs by car). We'll arrive and unwind with a Stretch and Release session before dinner.


  • DAY 3: Enjoy a delicious breakfast and get ready for our first Pilates class before enjoying the day at the resort checking out the pool, sauna and pickle ball courts before our Vietnamese cooking class and visit to the Can Tho night market.
 


  • DAY 4: Begin your day with an energizing Pilates reformer session before enjoying free time. Don't forget to book in your massage treatment! In the afternoon we head off on our sunset bicycle tour to see the beauty of the Mekong.

  • DAY 5: Enjoy breakfast before heading to a Cacao Farm. Learn how they harvest and produce cacao and indulge as the resort's chef teaches you to prepare 3 chocolate desserts. We'll enjoy an afternoon Pilates class before heading in to Can Tho for our dinner experience.


  • DAY 6: Enjoy the famed Cai Rang Floating Market as we embark on a boat tour to begin our day. Enjoy our reformer pilates session and some free time to relax or head across and explore Can Tho. Enjoy a celebratory dinner on our final night.

  • DAY 7: Enjoy our final morning with breakfast, Pilates and a final swim before we head back to Ho Chi Ming City. Transfers are estimated to arrive at Tan So Nhat International airport at approximately 3pm.

7 Days of relaxation, excursions, chef-prepared meals, cultural experiences... and yes, we will do daily Pilates!
About your host

I’ve been a Nutritionist and Pilates Instructor for more than 20 years and I love sharing my passion for health and movement with people all over the world. 

 After teaching in Europe, I opened my own Pilates studio in Melbourne, Australia in 2009 and it’s been amazing to see the power of Pilates change people’s lives from their movement and wellbeing to the connections made at class and beyond. 

 

Host of the Mind Movement Health podcast and retreat host; my purpose in life is empower as many people as I can to find their balance, joy and live their best lives. 

 

I'm super excited to teach your daily Pilates classes and be your host on this unforgettable trip!

About your accommodations
Our retreat journey begins with a night in vibrant Ho Chi Minh City, where you'll soak up the sights, sounds, and flavours of this dynamic cultural hub. 

After an exciting start, we’ll travel just 2.5 hours to Legacy Mekong, your sanctuary for the next five nights. 

 Nestled on its own private island in the heart of the Mekong Delta, Legacy Mekong is a peaceful, garden-filled escape on lush Con Au Islet, set along the tranquil Hau River. 

 Each beautifully appointed room features a garden view, a choice of king or twin beds, and your own private ensuite offering comfort, privacy, and calm throughout your stay. 

 It’s the perfect setting to relax, reset, and immerse yourself in the soulful rhythm of this unforgettable Pilates retreat.
Where better to take time out, experience the culture of Vietnam and practice Pilates with a world-renowned Pilates instructor?
This retreat is perfect for…
 You crave a deeper connection with your body through daily Reformer Pilates in a tranquil, tropical setting, all while supporting strength, balance, and inner calm.

  You’re a curious soul who loves to explore culture through food, adventure, and local experiences from a hands-on Vietnamese cooking class and a visit to a cacao farm, to a scenic river cruise and a magical sunset cycling tour through the Mekong.

  You’re ready to slow down, unplug, and nourish yourself fully, with time to lounge by the pool, indulge in chocolate desserts, and soak up the peaceful vibes of a private island resort in the heart of the Mekong Delta.
Perhaps you should skip this if…
 You're looking for a high-intensity fitness bootcamp. This retreat is centered around mindful movement, balance, and restoration — not fast-paced, sweat-driven workouts. Our focus is on connection, not competition.

  You’re not open to trying new experiences or stepping outside your comfort zone. Whether it's tasting new foods, cycling through a local village, or joining a cacao farm visit, this retreat embraces culture, curiosity, and a spirit of adventure.

  You struggle to slow down and disconnect. 
This is a space to unwind, reflect, and enjoy the present moment, so if you're not ready to put your phone down or step back from daily routines, this may not be the best timing.
WHAT’S INCLUDED

➤ 1 night accomodation in Ho Chi Ming City and 5 nights accommodation in a Garden room at Legacy Mekong Resort, in Can Tho. Your choice of single or double room with private ensuite.

 ➤ Round trip transportation from our accomodation in Ho Chi Ming City to our resort in Can Tho and back to Tan Son Nhat International Airport


 ➤ Breakfast daily

 ➤ Cacao Farm visit and exclusive chocolate dessert making class


➤ 5 dinners


 ➤ 5 Reformer Pilates Classes

 ➤ Ho Chi Ming City Food tour and Can Tho cycling tour

 

➤ Cai Rang Floating Market tour and Vietnamese cooking class


➤ 1 Yoga class and a 90 minute massage treatment


 ➤ A special retreat gift and more...

.

Starting at $3500 per person (twin-share) or $4400 for singles
(EARLY BIRD PRICE-save $200 per person)
WHAT’S NOT INCLUDED:

Return Flights (approx. $700-800 from Melbourne)

Travel Insurance

1 dinner and 4 lunches

FAQ
  • What travel documents do I need?
    You will need your passport with at least 6 months validity. A visa is also required to enter Vietnam. A single entry visa from Australia costs approx.$38 AUD but please confirm if you are coming from a different country.
  • How much Pilates will I do?
    We will do a yoga session on day 2 and a daily Pilates session from day 3-7 so we will do 5 Pilates classes in total.
  • Can my partner or friend come even if they don't want to do Pilates?
    Yes! All our activities are optional so if you don't feel like doing a session or any sessions, that's completely fine.
  • Can you accomodate my dietary needs?
    Yes! Please let me know when you book if you have any dietary requirements.
  • Can I pay in installments or do I need to pay in full?
    We have both pay by installments and pay in full options.
  • Can I bring a friend?
    Can I bring a friend?

    Yes, of course! Book a double room with double occupancy. Note the double rooms offer a choice of king or two twin beds, first come first served.


Shona Perrin

'Kate did an amazing job planning and executing this retreat. 

No details were missed. 

It was an amazing experience, meeting new people, doing Pilates every day mixed with activities and relaxation time by the pool. 

I would not hesitate to do another retreat run by Kate.'

Emma Hardy

'I have never felt more relaxed! Kate has put so much effort and research in to this retreat. Thank-you Kate for allowing me to have such an amazing opportunity. I will be back for the next retreat!'

Contact information

Billing address

Don't miss this amazing offer!

Special one-time offer, only $125
Want to do a private Pilates class with Kate whilst on retreat?
Focus on improving your form, reducing pain or working specifically on an injury or goal with this 1 hr private Pilates session.
This class will be tailored to what you need to help you take your Pilates practice to the next level!

Mekong Retreat Early Bird Pricing:


Twin-share $3500 per person (save $200)

Pay in full or via 4-part payment plan $875 X 4, 5-part payment plan $700 X 5 or a 6-part payment plan $583.35 X 6


Single $4400 (save $200)

Pay in full or via a 4-part payment plan $1100 X 4


Choose a pricing option

  • Preferred option
    One-time payment ($3500.00)$3500.00
  • Preferred option
    One-time payment ($4400.00)$4400.00
  • Preferred option
    Split pay (4x $875.00)4x $875.00
  • Preferred option
    Split pay (5x $700.00)5x $700.00
  • Preferred option
    Split pay (6x $583.35)6x $583.35
  • Preferred option
    Split pay (4x $1100.00)4x $1100.00

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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    RECAP OF WHAT’S INCLUDED

    ➤ 6 nights accommodation, all breakfasts, 5 dinners, Vietnamese cooking class and Ho Chi Ming City Food tour, cycling tour, Cacao Farm visit and chocolate making, Floating market, 5 Pilates classes...

     ➤ Yoga class, 90 minute massage treatment (or similar), transfers from Ho Chi Ming City to Can Tho and return...

    Only 0 remaining!

    • Total payment
    • 1xPilates by the Mekong$0
      -+

    All prices in AUD

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