We go on retreat in…

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 THE RESTORE & ALIGN PILATES RETREAT 
 A Pilates Retreat in Torquay, Victoria with Pilates Studio Director and Nutritionist, Kate Boyle 

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Join us for a truly rejuvenating weekend by the sea from Friday 20th to Sunday 22nd March, 2026 at the Restore and Align Pilates Retreat.

A carefully curated experience designed to help you realign, restore, and reconnect with yourself.


Set in the beautiful coastal town of Torquay, this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. 


Whether you’re looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.

Emma Hardy

'I have never felt more relaxed!

Kate has put so much effort and research in to this retreat. Thank-you Kate for allowing me to have such an amazing opportunity. I will be back for the next retreat!'

Bec Mayo

'I had a great time and enjoyed doing Pilates everyday on retreat. I hadn't done any of Kate's classes before but she took the time to address my individual issues and adjusted everything to my needs. It was a really well organised and balanced retreat.'

EVENT SCHEDULE

Your itinerary for the weekend:

       

  • CHECK IN FROM 3PM ON FRIDAY 20TH MARCH....


  • CLASS: Welcome Pilates Session (gentle grounding flow). A restorative session to help you arrive in your body and set intentions for the weekend ahead.


  • WELCOME GROUP DINNER: Enjoy a delicious meal with new friends.


  • FIRE & CACAO CEREMONY: Gather around the fire for a soul-centering cacao ceremony and intention setting under the stars.


  • BREAKFAST & CLASS: Morning Energising Pilates Session: Wake up and flow with a strengthening full-body session to start the day feeling vibrant.

  • EXCURSION: Visit to Torquay Farmers Market/Free time Stroll the local shops, sample fresh produce, and enjoy the relaxed coastal vibe.


  • LUNCH & FREE TIME: Enjoy a gorgeous lunch and relax at The Summer House: Take a swim, read by the pool, use the sauna, book a massage, or explore the local beaches.


  • CLASS: Afternoon Yoga Session (focus on mobility & stretch)


  • CELEBRATORY DINNER: Enjoy a group dinner together with some fun thrown in.

  • BREAKFAST & GUIDED BEACH WALK: Breathe in the ocean air with a mindful walk along the beautiful Torquay coastline.


  • CLASS: Closing Pilates Session (integration + gratitude focus) before we depart at 12pm on Sunday 22nd March.

Three days of classes and connections, nutritionist-prepared meals, rest and recharge... and yes, you will do Pilates each day!
About your host, Kate Boyle

I’ve been a Nutritionist and Pilates Instructor for more than 20 years and I love sharing my passion for health and movement with people all over the world. 

 

After teaching in Europe, I opened my own Pilates studio in Melbourne, Australia in 2009 and it’s been amazing to see the power of Pilates change people’s lives from their movement and wellbeing to the connections made at class and beyond. 


 Host of the Mind Movement Health podcast and retreat host; my purpose in life is empower as many people as I can to find their balance, joy and live their best lives. 


 I am super excited to teach your daily Pilates classes and be your host on this unforgettable weekend!

About your accommodation
We’ll stay at the Summer House Retreat in Torquay, 100km from Melbourne. The House is located near the beach in Jan Jac with a beautiful swimming pool, infared sauna and half an acre of landscaped gardens.

This light-filled hamptons-style house offers 4 twin-share bedrooms with king single beds and a light-filled kitchen and spacious living areas. 

 The house has a dedicated zen-filled studio for our Pilates and yoga sessions. 

I can't wait to welcome you to your home for the weekend!
Where better to take time out, reset, enjoy Pilates and delicious food than on the beautiful Coast of Melbourne with hands-on instruction from an acclaimed Pilates Instructor and Nutritionist...
This retreat is perfect for…
 You’re craving time and space to reconnect with your body and mind 
Whether you’ve been feeling burnt out, overwhelmed, or just disconnected from your routine, this retreat is designed to help you slow down, breathe deeply, and come back to yourself.

  You love mindful movement and want to deepen your Pilates practice 
Whether you're a beginner or experienced mover, the retreat offers guided, thoughtful Pilates sessions that meet you where you're at. 
No pressure, no judgment, just presence and progression.

  You value community, connection, and shared wellness experiences 
You’re open to meeting like-minded women, enjoying beautiful meals together, and creating memories that go beyond the mat.
Perhaps you should skip this if…
 You’re looking for a weight-loss bootcamp or intensive fitness program 
This retreat isn’t about pushing your limits or “shredding” your body—it’s about moving with intention, resting deeply, and supporting your whole self.

  You prefer a jam-packed itinerary with non-stop activities 
Our days are purposefully spacious. There’s plenty of movement, but also time to rest, reflect, and recharge without constant stimulation.

  You’re not open to group connection or personal growth work 
While everything is optional, we do hold space for community, sharing, and self-reflection, which might not suit everyone’s vibe (and that’s okay!).
WHAT’S INCLUDED

➤ 2 nights accommodation (twin-share) at the Summer Retreat House, Torquay.

Check in at 3pm on Friday 20th March and check-out at 12pm on Sunday 22nd March, 2026.


 ➤ Your choice of a twin-share room (2 king single beds) with a shared bathroom.

 ➤ All meals Incuding a welcome dinner on the Friday,  breakfast, lunch, dinner and snacks on the Saturday and breakfast on Sunday whilst you're at the Summer House Retreat.

 ➤ 3 expert-led Pilates Mat Classes

 ➤ 1 Restoring Yoga Class

➤ Group Beach walk


➤ Fire and Cacao ceremony


➤ Use of swimming pool, gardens and infared sauna.

 ➤ Excursion to the local farmer’s market with free time to sample and explore the area

 ➤ A surprise welcome gift on arrival

Starting at $975 per person
(EARLY BIRD PRICE if you book before august 30th)
WHAT’S NOT INCLUDED:

Transportation to and from the retreat

Daily housekeeping and laundry services

Transportation and shopping at the Farmer's market

FAQ
  • I have food intolerances/allergies - Can I still come?
    Yes! Please let us know and we can cater for you.
  • Are there private rooms?
    We have 2 private rooms off-site at our second accomodation 1km away. If you'd like a private room please reach out and I can arrange it for you. The cost would be $1200 (early bird) or $1350 after the early bird price ends on 30th August.
  • What is the cancellation policy?
    You’ll reserve your spot with your full or part-payment today. If you cancel before 30th October you are able to recieve a 50% refund on the full fee. Any cancellations after October 30th are non-refundable.
  • Do I need to have done Pilates before to come along?
    No. We welcome beginners to advanced Pilates enthisiasts. I will tailor classes and give modifications and advanced options where needed.
  • Do I have to do all the activities?
    No. None of the activities are compulsory. All are optional.
  • Can I bring a friend?
    Yes, of course! Simply book twice today (or get your friend to book) and I will ensure you're sharing a room.


Beth Robinson

'This retreat had the perfect balance of activities and relaxing time. Kate's Pilates sessions were great and I learnt a lot about my body!

It's the first time I had done Pilates and I didn't feel left behind at all. I give it a 10/10 and will be on the next retreat!'

Shona Perrin

'Kate did an amazing job planning and executing this retreat.No details were missed. It was an amazing experience, meeting new people, doing Pilates every day mixed with activities and relaxation time by the pool.I would not hesitate to do another retreat run by Kate.'

Contact information

Billing address

1. All sales are final.
2. Cancellation Policy: You’ll reserve your spot with your full or part-payment today. If you cancel before 30th October you are able to recieve a 50% refund on the full fee. Any cancellations after October 30th are non-refundable.
3. I agree that I am fit and able to partake in the retreat activities and understand that I am participating at my own risk.
4. Any activites, meals or shopping outside of the Summer House Retreat are not included in the retreat price.
I understand I need to make my own travel arrangements to and from the retreat and if I am planning to visit the farmers market as part of the retreat.
5. I understad that all rooms are twin-share with a shared bathroom unless I have booked a private room.
I agree
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Don't miss this amazing offer!

Be one of the first 3 to book and you'll receive an exclusive retreat gift bag
Love some bonus gifts? Be one of the first to book your spot and receive our special retreat gift bag.

Choose a pricing option

  • Preferred option
    One-time payment ($974.84)$975.00
  • Preferred option
    Split pay (3x $328.33)3x $328.33
  • Preferred option
    Split pay (5x $200.00)5x $200.00

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    RECAP OF WHAT’S INCLUDED

    ➤ 2 nights accommodation (twin share), all meals, 3 Pilates classes, a Yoga class, farmers market visit and a welcome gift.

     ➤ Use of the swimming pool, infared sauna, beach walk and fire and cacao ceremony.

    Only 0 remaining!

    • Total payment
    • 1xRestore and Align Pilates Retreat$0
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    All prices in AUD

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