We go on retreat in…

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 THE RESTORE & ALIGN PILATES RETREAT 
 A Pilates Retreat in Torquay, Victoria with Pilates Studio Director and Nutritionist, Kate Boyle 

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Join us for a truly rejuvenating weekend by the sea from Friday 12th to Sunday 14nd March, 2027 at the Restore and Align Pilates Retreat.

A carefully curated experience designed to help you realign, restore, and reconnect with yourself.


Set in the beautiful coastal town of Torquay, this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. 


Whether you’re looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.

Emma Hardy

'I have never felt more relaxed!

Kate has put so much effort and research in to this retreat. Thank-you Kate for allowing me to have such an amazing opportunity. I will be back for the next retreat!'

Bec Mayo

'I had a great time and enjoyed doing Pilates everyday on retreat. I hadn't done any of Kate's classes before but she took the time to address my individual issues and adjusted everything to my needs. It was a really well organised and balanced retreat.'

EVENT SCHEDULE

Your itinerary for the weekend:

       

  • CHECK IN FROM 3PM ON FRIDAY 12TH MARCH....


  • CLASS: Welcome Pilates Session (gentle grounding flow). A restorative session to help you arrive in your body and set intentions for the weekend ahead.


  • WELCOME GROUP DINNER: Enjoy a delicious meal with new friends.


  • FIRE & CACAO CEREMONY: Gather around the fire for a soul-centering cacao ceremony and intention setting under the stars.


  • MORNING BEACH MEDITATION WALK: With spectacular scenery and wide sandy beaches, amazing limestone and sandstone cliffs, join us for a meditative coastal walk. Designed for people to wake up with the birds and nature and to take in the morning sunrise (approx. 4.5km) 


  • BREAKFAST: Enjoy a nourishing breakfast with our gorgeous group


  • FREE TIME & LUNCH: Enjoy a gorgeous lunch and relax at The Summer House: Take a swim, read by the pool, use the sauna, book a massage, or explore the local beaches.


  • CLASS: Afternoon Pilates class and breathwork (focus on mobility, release and relaxation)


  • CELEBRATORY DINNER: Enjoy a group dinner together with some fun thrown in.

  • MORNING PILATES CLASS & BREAKFAST: Start the day with an energizing Pilates class and a delicious, nutritious breakfast.


  • BEACH SWIM OR RELAX: Enjoy our final hours at the Summer House Retreat with a beach swim, pool dip or relaxation time. 

Three days of classes and connections, nutritionist-prepared meals, rest and recharge... and yes, you will do Pilates each day!
About your host, Kate Boyle

I’ve been a Nutritionist and Pilates Instructor for more than 20 years and I love sharing my passion for health and movement with people all over the world. 

 

After teaching in Europe, I opened my own Pilates studio in Melbourne, Australia in 2009 and it’s been amazing to see the power of Pilates change people’s lives from their movement and wellbeing to the connections made at class and beyond. 


 Host of the Mind Movement Health podcast and retreat host; my purpose in life is empower as many people as I can to find their balance, joy and live their best lives. 


 I am super excited to teach your daily Pilates classes and be your host on this unforgettable weekend!

About your accommodation
We’ll stay at the Summer House Retreat in Torquay, 100km from Melbourne. The House is located near the beach in Jan Jac with a beautiful swimming pool, infared sauna and half an acre of landscaped gardens.

This light-filled hamptons-style house offers 4 twin-share bedrooms with king single beds and a light-filled kitchen and spacious living areas. 

 The house has a dedicated zen-filled studio for our Pilates and yoga sessions. 

I can't wait to welcome you to your home for the weekend!
Where better to take time out, reset, enjoy Pilates and delicious food than on the beautiful Coast of Melbourne with hands-on instruction from an acclaimed Pilates Instructor and Nutritionist...
This retreat is perfect for…
 You’re craving time and space to reconnect with your body and mind 
Whether you’ve been feeling burnt out, overwhelmed, or just disconnected from your routine, this retreat is designed to help you slow down, breathe deeply, and come back to yourself.

  You love mindful movement and want to deepen your Pilates practice 
Whether you're a beginner or experienced mover, the retreat offers guided, thoughtful Pilates sessions that meet you where you're at. 
No pressure, no judgment, just presence and progression.

  You value community, connection, and shared wellness experiences 
You’re open to meeting like-minded women, enjoying beautiful meals together, and creating memories that go beyond the mat.
Perhaps you should skip this if…
 You’re looking for a weight-loss bootcamp or intensive fitness program 
This retreat isn’t about pushing your limits or “shredding” your body—it’s about moving with intention, resting deeply, and supporting your whole self.

  You prefer a jam-packed itinerary with non-stop activities 
Our days are purposefully spacious. There’s plenty of movement, but also time to rest, reflect, and recharge without constant stimulation.

  You’re not open to group connection or personal growth work 
While everything is optional, we do hold space for community, sharing, and self-reflection, which might not suit everyone’s vibe (and that’s okay!).
WHAT’S INCLUDED

➤ 2 nights accommodation (twin-share) at the Summer Retreat House, Torquay.

Check in at 3pm on Friday 12th March and check-out at 11am on Sunday 14th March, 2026.


 ➤ Your choice of a twin-share room (2 king single beds) with a shared bathroom.

 ➤ All meals Incuding a welcome dinner on the Friday,  breakfast, lunch, dinner and snacks on the Saturday and breakfast on Sunday whilst you're at the Summer House Retreat.

 ➤ 3 expert-led Pilates Mat Classes

 ➤ 1 Breathwork class

➤ Facilitated Meditation Group Beach walk (2.5hrs)


➤ Fire and Cacao ceremony


➤ Use of swimming pool, gardens and infared sauna.

 ➤ A surprise welcome gift on arrival

Starting at $1097 per person
(SPECIAL WAITLIST ONLY PRICE if you book before FRIDAY 28th AUGUST)
WHAT’S NOT INCLUDED:

Transportation to and from the retreat

Daily housekeeping and laundry services

Any shopping

FAQ
  • I have food intolerances/allergies - Can I still come?
    Yes! Please let us know and we can cater for you.
  • Are there private rooms?
    No, not for this retreat. But we have private rooms for our Hepburn Springs Retreat which is running Friday 1st October-Sunday 3rd October.
  • What is the cancellation policy?
    You’ll reserve your spot with your full or part-payment today. If you cancel before 30th October you are able to recieve a 50% refund on the full fee. Any cancellations after October 30th are non-refundable.
  • Do I need to have done Pilates before to come along?
    No. We welcome beginners to advanced Pilates enthisiasts. I will tailor classes and give modifications and advanced options where needed.
  • Do I have to do all the activities?
    No. None of the activities are compulsory. All are optional.
  • Can I bring a friend?
    Yes, of course! Simply book twice today (or get your friend to book) and I will ensure you're sharing a room.


Beth Robinson

'This retreat had the perfect balance of activities and relaxing time. Kate's Pilates sessions were great and I learnt a lot about my body!

It's the first time I had done Pilates and I didn't feel left behind at all. I give it a 10/10 and will be on the next retreat!'

Shona Perrin

'Kate did an amazing job planning and executing this retreat.No details were missed. It was an amazing experience, meeting new people, doing Pilates every day mixed with activities and relaxation time by the pool.I would not hesitate to do another retreat run by Kate.'

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  • Preferred option
    One-time paymentA$1097.00
  • Preferred option
    Split pay (3x $366)3x A$366.00
  • Preferred option
    Split pay (5x $219.50)5x A$219.50

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    RECAP OF WHAT’S INCLUDED

    ➤ 2 nights accommodation (twin share), all meals, 3 Pilates classes, a breathwork class, guided meditative beach walk and a welcome gift.

     ➤ Use of the swimming pool, infared sauna, and fire and cacao ceremony.

    Only 0 remaining!

    • Total payment
    • 1xRestore and Align Pilates Retreat 2027A$0
      -+

    All prices in AUD

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