90 MINUTE LIVE WORKSHOP

The Foot Fix
Workshop
Banish foot, knee, hip and back pain, by learning the secrets to unlocking the feet!
This 90-minute live workshop gives you the proven framework I use with my clients to restore mobility, strengthen the feet, and reduce (or eliminate) pain and injuries in the feet, knees, hips, and lower back so you can move better, feel stronger, and perform at your best.

Whether you’re a runner, love sports, or just want pain-free balance and stability for everyday life, this workshop is designed to give you the tools you need to create lasting results.
Join this LIVE workshop and walk away with

Reduce pain of the feet including plantar fasciitis, tendinitis, shin splints, bunions and hammer toes

Reduce and eliminate ankle, knee, hip and lower back pain

Improve balance, agility and strength

Reduce falls, trips and strengthen your walking mechanics

Improve running technique and athletic capabilities

Lifetime access to the recording so you can rewatch and implement at your own pace.

Marilyn Burns

"I didn't realise how much of a workout you could do just for your feet. 

My feet felt amazing at the end of the workshop!"

Moya Cummings

"Very helpful workshop and exercises for foot strength, stability, mobility and balance."



The Foot Fix Workshop Details

Date: Wednesday October 8th, 2025 


Times:

  • 1pm Melbourne, Australia
  • 7pm Los Angeles, USA
  • 11am Auckland, New Zealand


Investment: Pay what you can afford (Minimum $15 AUD)


Spots are limited- secure yours now!


Recording access: Can't make it live? No problems. Everyone that has registered for the workshop will receive a replay


Where: On Zoom (You will receive the zoom link on the check-out page once you have registered for the workshop)


Is this Workshop for You?

Active people, runners, and sports lovers who want to move better and prevent injuries. 

Women and men dealing with foot, knee, hip, or lower back pain who want lasting relief. 

Anyone who wants to build stronger, more resilient feet to improve balance, agility, and performance.  

Not for those looking for a “quick fix” without doing the work.


The #1 Problem This Workshop Solves... 

Nagging foot pain, tight hips, sore knees, and low back discomfort can make even simple movement frustrating. 

 Most people try stretching or rest, but it doesn’t address the root of the problem. 

 Weak, immobile feet cause a ripple effect throughout the whole body, impacting posture, stability, and performance.


Here’s the truth: Lasting strength and mobility start from the ground up. If your feet aren’t working well, your whole body suffers. 


But when you restore foot mobility and strength, you unlock better movement, reduce pain, and prevent injuries. 
 
That’s exactly what this workshop will fix.

Here's What you'll Learn Inside the Workshop

The Foundations of Foot Strength & Mobility- Simple, targeted exercises to build stronger, more resilient feet.

 Unlocking Movement Efficiency- How improving your feet can reduce pain in your knees, hips, and lower back. 

 Balance, Posture & Performance Techniques to improve alignment and stability for everyday life, running, and sports. 

 Injury Prevention Strategies- Why most people get recurring pain and how to stop it at the source.

 The Foot-to-Body Connection- How strong, mobile feet support your whole body’s strength, agility, and performance. 

 Daily Practices for Long-Term Results- Quick drills and mobility moves you can easily integrate into your routine. 

 The Secret to Lasting Relief- How to move beyond temporary fixes and create sustainable, pain-free movement.

Hi! I'm Kate, your personal, award-winning Pilates instructor and injury specialist.


Having worked in the health and fitness industry for more than 20yrs I've worked with hundreds of people with foot, knee, hip and lower back issues and pain. From plantar fasciitis and bunions to ACL injuries and hip replacements... 


And you know what I've found?


When we work on the feet, our pain and injuries often disappear, our balance improves, our strength improves and we move more freely, improving our athletic performance too.


Enter The Foot Fix Workshop- a 90 minute workshop where we deep dive in to the biomechanics of the feet and explore exercises that will help you reduce pain and build mobility, strength and balance.


I'll help you move from tight and tired to having foot freedom.


It's time to turn foot pain into power: Join The Foot Fix Workshop and get moving again!


Don't miss this and lose your opportunity to gain foot freedom!

Banish foot, knee, hip and back pain, by learning the secrets to unlocking the feet.
ATTENDEE TESTIMONIALS
(Proof that this works)
Ange Mc Clausland

"Wow! Thanks Kate. What a great informative and hands on workshop on all things feet!"

Sarah Malla

"The Foot Fix Workshop with Kate was very engaging with comprehenive resources. The exercises were demonstarted clearly and my feet felt amazing afterwards."

Megan Van Der Velden

"This workshop was a really enjoyable experience. It was great to see such a range of ability in the workshop. Kate made it really fun!"

EXCLUSIVE BONUSES

Live Q&A with Me at the end of The Foot Fix Workshop– Get your questions answered and personalised guidance to keep you moving forward. 

 Lifetime Access to Workshop Recording – Revisit the workshop and work at your own pace through the exercises.


Secure Your Spot & Start Transforming Your Feet! 


If you’re tired of nagging foot pain, recurring injuries, or feeling like your body just isn’t moving the way it should… this is your chance to change that. 

 The Foot Fix Course will help you build strong, mobile feet and connect that strength through your whole body so you can move better, feel better, and live pain-free. 

 Doors close soon! Spots are limited, and this is your only chance to grab all the exclusive bonuses- a live Q&A, and lifetime access. 

  Don’t miss out. Click below to secure your spot today!
As a special thank-you, you can Join The Foot Fix Workshop today and pay what you can afford!
Once you sign-up, you'll receive a zoom link to join the workshop live on the day.

Can't make it live?

Everyone that signs up will receive a copy of the replay. 

Contact information

Billing address

Don't miss this amazing offer!

Special one-time offer, only $7!

Strong, pain-free feet start at home.

Grab my expert-designed The Foot Fix Workshop guide that shares all the exercises we go through in the masterclass with step by step instructions. 
Start building a solid, stable foundation today—no fancy equipment needed.

You can download the PDF guide and start your foot freedom journey today!

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    • Total payment
    • 1xThe Foot Fix Workshop$15
      -+

    All prices in AUD

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