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90-minute live workshop
THE FOOT FIX WORKSHOP
The ultimate resource for runners who want to run faster and be pain-free.

Finally learn to run efficiently so you can improve speed, increase distance and perform without pain.

 yours for onlY $15 AUD  
hey friend!
let's bust some myths

"You just need better running shoes to fix foot pain." 

Truth: Shoes can mask the problem, not fix it. 

Most modern running shoes add cushioning and support but that means your foot muscles work less, not more. Over time, they weaken, leaving you dependent on the shoe. 


Reality: The real solution is training your feet to become strong and resilient again. Once your feet can naturally support your stride, your shoes become a tool, not a crutch.

“If I stretch my calves and roll my arches, my foot issues will go away.”

Truth: Stretching feels good but it’s only half the story. 

Tight muscles often signal weakness or instability, not just stiffness. Without retraining how your feet move and stabilize, that tightness keeps coming back.


Reality: The Foot Fix approach blends release + activation + balance so your feet actually learn to work properly again.

“Foot training is only for people with injuries.”

Truth: It’s actually the secret weapon of top-performing runners. 

Elite athletes incorporate foot and ankle drills to boost performance, improve ground contact, and enhance stability on every stride. 


Reality: You don’t have to be injured to benefit. Training your feet is performance training. Prevention is power.

it's totally possible.
IMAGINE IF YOU COULD…

  • Reduce pain of the feet including plantar fasciitis, tendinitis, shin splints, bunions and hammer toes 
  •  Reduce and eliminate ankle, knee, hip and lower back pain 
  •  Improve balance, agility and strength 
  •  Reduce falls, trips and strengthen your walking mechanics 
  •  Improve your running technique and athletic capabilities


Join this live workshop and you'll walk away with the tools to achieve this and more...

introducing...
THE FOOT FIX WORKSHOP

The STRATEGEM for RUNNERS who want to RUN FASTER, more efficiently and stay pain-free

When: Tuesday 18th of November

1pm-2.30pm AEDT (Melbourne)
3pm-4.30pm NZST (Auckland)
7pm-8.30pm PDT (Los Angeles)

Where: Online via zoom 

Can't make it live? We'll send you a replay within 24hrs of the workshop.


Finally learn how to run faster, stay injury-free, and stop scouring Facebook groups for the answer to that nagging foot, knee or hip pain. 


Have pain? 

Feel fustrated about your lack of improvement in your injuries, speed or endurance? 


Then don't miss The Foot Fix Masterclass. 

Learn the tools to help improve your foot function, posture and biomechanics.


You CAN improve your balance, strength and agility with this 90-minute deep-dive masterclass.


Did I mention it's only $15 Aud?
Don't miss this and lose your opportunity to gain foot freedom!
WITH THE FOOT FIX MASTERCLASS YOU’LL BE ABLE TO FLASH FORWARD TO:

Improved running technique, including better biomechanics and increased speed.

NEVER have to deal with nagging foot, knee and lower back pain that stops you from running.

Always knowing what to do when it comes to incorporating foot and lower limb mobility and strength work in to your routine.

Misa Wroe

"Succinct and to the point. A very informative workshop. My feet felt great afterwards and there's lots of exercises to apply at home."

 
Marilyn Burns

"I didn't realise how much of a workout you could do just for your feet. My feet felt amazing at the end of the workshop!"

 

  
Oh hey, I’m KATE BOYLE
Hi! I'm Kate, your personal, award-winning Pilates instructor and injury specialist. 
 Having worked in the health and fitness industry for more than 20yrs I've worked with hundreds of people with foot, knee, hip and lower back issues and pain. 
From plantar fasciitis and bunions to ACL injuries and hip replacements... And you know what I've found? When we work on the feet, our pain and injuries often disappear, our balance improves, our strength improves and we move more freely, improving our athletic performance too. 

 Enter The Foot Fix Workshop- a 90 minute workshop where we deep dive in to the biomechanics of the feet and explore exercises that will help you reduce pain and build mobility, strength and balance. 

 I'll help you move from tight and tired to having foot freedom. 

 It's time to turn foot pain into power: Join The Foot Fix Workshop and get moving again!
This is a quick solution to OVERCOMING INJURIES AND IMPROVING YOUR RUNNING TECHNIQUE AND SPEED

Now’s the perfect time to understand the importance of your foot mobility and strength for your running style and learn the tools to improve agility and performance.

 yours for only $15 AUD 
STILL NOT SURE IF THIS IS RIGHT FOR YOU?
THIS IS *PERFECT* FOR YOU IF…

You're an active person, runner, or sports lover who wants to move better and prevent injuries.

Women and men dealing with foot, knee, hip, or lower back pain who want lasting relief.

Active people who want to build stronger, more resilient feet to improve balance, agility, and performance.

  
  

QUESTIONS?
Fire away…
  • What if I can't attend the workshop live?
    It's totally fine if you can't attend live. Everyone that signs up will receive a recording of the workshop.
  • What if I need more support?
    Never fear. If you need more support, videos and structured workouts, we have our 4-week Foot Fix Course you can check out.
  • Can I get a refund?
    Due to the nature of the content being a workshop, all sales are final.
  • Have a different question?
    Feel free to email me at kate@mindmovementhealth.com.au
Here’s the truth: Lasting strength and mobility start from the ground up.

If your feet aren’t working well, your whole body suffers.
But when you restore foot mobility and strength, you unlock better movement, reduce pain, and prevent injuries.

That’s exactly what this workshop will fix.

Contact information

Billing address

1. Registration and Payment:
Your place in the Workshop is confirmed only upon full payment of the registration fee. Access details will be sent to the email address provided at the time of purchase.
2. All Sales Are Final:
All sales are final. Once your registration is complete, no refunds, transfers, or credits will be issued for any reason, including non-attendance or scheduling conflicts. If you are unable to attend live, a workshop recording will be emailed to you.
3. Workshop Recordings:
By attending the Workshop live, you acknowledge that the session may be recorded (audio and video) for educational, promotional, or training purposes.
You hereby grant permission for your participation, comments, questions, and/or likeness to be included in the recording without compensation.
4. Redistribution of Recordings:
You understand and agree that the Workshop recording and related materials may be redistributed, repurposed, or made available for future participants or educational programs offered by the organizer.
Your attendance constitutes consent to this redistribution.
5. Personal Use Only:
Any materials provided during or after the Workshop, including videos, PDFs, or guides are for your personal use only. You agree not to share, reproduce, or distribute them without prior written consent from the organizer.
6. Disclaimer
The Workshop is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before beginning any new exercise or movement program.
7. Limitation of Liability:
By participating, you agree to assume all risks related to your participation in the Workshop. The organizer, host, and affiliates shall not be liable for any injury, loss, or damages arising from your involvement in the Workshop.
8. Agreement:
By completing your registration and/or attending the Workshop, you acknowledge that you have read, understood, and agreed to these Terms and Conditions.

I agree
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Special One Time Only Offer for a 30 minute Private Consult with me!

Regular price: $95(over 20% off!)
Want extra support with your foot health?
Book a 30-minute online or in-person consult with me to get to the root of your foot issues.
We’ll chat about your unique challenges, troubleshoot any pain or mobility concerns, and tailor simple next steps to help you feel better, faster.
It’s the perfect compliment to the Foot Fix Masterclass.

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    • Total payment
    • 1xThe Foot Fix WorkshopA$15
      -+

    All prices in AUD

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    COPYRIGHT MIND MOVEMENT HEALTH 2025 — ALL RIGHTS RESERVED WORLDWIDE